Combining the use of hot stones with one of our massages helps deepen the relaxation properties of a massage, thereby increasing the healing benefits. The use of heat expands blood vessels, making the body more receptive to self-healing. We find that hot stone massage is particularly helpful for clients with fibromyalgia, arthritis, carpal tunnel syndrome, and other chronic pain conditions as the stones help relieve the pain and tension often created by strained and contracted muscles.